This is something that I've been thinking about for a long time. Using a blog to improve my mental health.

I don't feel like I need therapy (at least not at the moment, I certainly have needed in the past) but trying to get my thoughts out and in order in this blog feels like a good way to improve my mental health. This is going to be my private, personal diary about anything. Kind of what blogs were originally. Except I'm taking things a bit further and writing everything as if I'm talking to a therapist.

I have no idea if I'm going to keep writing this for long or not, but we'll see. I think it's worth trying out anyway.